Helping Children Grow Calm, Confident & Resilient
Calm Kids ResourcesDigital wellbeing resources for parents, teachers, schools and nurseries, designed to support children’s mental health through every stage of development.
About:
Hi, I’m Lucy, founder of Calm Kids Resources and Calm Resources. As someone who struggled with anxiety and low confidence as a child, I know how powerful the right tools can be. These resources are built with real insight and a first hand knowledge, to help children (and the adults who care for them) feel supported, understood and empowered.
Resources:
Every child is different. That’s why we’ve created age-appropriate tools to help them understand emotions, build resilience and thrive. Whether you’re a parent supporting your child at home or a teacher creating a calm classroom, we’ve got resources to make it easier.
Resources for Teachers and Parents
Nursery Zone
Teacher Zone
Parent Zone
Shop Physical Products
Ultimate Confidence Booster
Help your child develop the skills they need to build lasting self-esteem and confidence with our Ultimate Confidence Booster Workbook. Designed to be engaging and empowering, this workbook offers a fun, structured way for kids to understand and celebrate their unique strengths.
Thank You: Gratitude Journal
Help your child discover the magic of gratitude with this interactive and fun gratitude journal. Designed to nurture appreciation and positivity, Thank You: A Gratitude Journal for Kids is a simple yet powerful tool to help your child focus on the good around them.
Positive Statements Colouring
The Positive Statements Colouring Book is a delightful blend of mindfulness, creativity and self-confidence for young minds. This unique colouring book not only nurtures artistic skills but also inspires a positive outlook and growth mindset in children.
Articles
Read our articles to find out more about how to support children with their wellbeing, whether you’re a parent seeking support or a teacher trying to provide resources for your classroom.
A Parent’s Guide to Supporting Children During Exam Stress
Exam season can be one of the most challenging times for children and teenagers. Pressure to perform well, fear of failure, and long hours of revision can take a toll on their emotional well-being. As a parent, your support can make a huge difference in helping your...
How Teachers Can Support Children with Separation Anxiety
Starting school or returning after a break can be a challenge for some children. While many adjust quickly, others find the separation from parents or caregivers deeply distressing. Understanding and addressing separation anxiety in the classroom helps teachers create...
Simple Breathing Exercises for Children
When children feel overwhelmed, frustrated or anxious, their breathing often becomes fast and shallow. Helping them slow down and focus on their breath is one of the easiest and most effective ways to calm the body and mind. Teaching breathing exercises for kids gives...